Mental Health Resources
Overall well-being, including mental and emotional health, is a significant part of what makes students academically successful. 蘑菇传媒 is committed to providing programming and support that promote student mental health and well-being.
Trinity鈥檚 Mental Health Program and the Anne Steacy Counselling Initiative provides a variety of mental health services that aim to support student wellness. Available services include, Trinity’s Director, Community Wellness Ramata Tarawally and Trinity’s On-site Counsellor. Ramata supports 蘑菇传媒 students with their health and wellness needs, including working one-on-one with students and 蘑菇传媒ing students with appropriate services and supports. Trinity’s On-site Counsellor is a psychotherapist and provides focused, short-term counselling to students.
Staff in Trinity’s Office of the Dean of Students and Office of the Registrar are also available to help students, 蘑菇传媒ing them with applicable services and supports. We encourage students to reach out to any of these mentioned resources should they have questions or need help.
IF YOU NEED HELP:
Help at 蘑菇传媒
Help at the University of Toronto
- Health & Wellness Centre: 416-978-8030 (located in the Koffler Centre at 214 College Street West). Students are able to access mental health and primary care services at the Health and Wellness Centre. Mental health services include: psychiatry, psychotherapy and psychological assessments and documentation.
- U of T:
- Community Safety Office: 416-978-1485
Phone Counselling Lines
- Good2Talk: 1-866-925-5454 (24/7 professional counseling, information and referrals helpline for mental health, addictions and students well-being)
- U of T Telus Health Student Support: 1-844-451-9700. Outside of North America, call 001-416-380-6578. (24/7 culturally-competent mental health and counseling services in 146 languages for all U of T students)
- Gerstein Centre:聽416-929-5200 (24/7 counselling for people in the GTA with mobile crisis team)
- Distress Centre: 416-408-HELP (4357) (24/7 counselling for people in the GTA)
Help in the Community
- Distress Centre: 416-408-HELP (4357)
- Assaulted Women’s Helpline:聽416-863-0511
- Central Intake Shelter (Housing):聽416-338-4766